Question 40
Food Substances and EnzymesA balanced meal for an adult person may consist of
- A.two pieces of chicken, four balls of bean cake, two eggs and two cups of tea with milk
- B.four slices of bread, one bowl of pap, two oranges and two bananas
- C.four slices of yam and stew, two pieces of beef, one cup of tea with milk and two oranges
- D.a plate of beans, two pieces of meat, two eggs, one cup of tea with milk and two oranges
Show the answer and explanation
Answer: C (four slices of yam and stew, two pieces of beef, one cup of tea with milk and two oranges)
Explanation
Option C has carbohydrate (yam), protein (beef, milk), fat and oil (stew) and vitamins (oranges) in sensible amounts; A and D are mostly protein and B lacks protein.